Dec 16: ribcage-34"
Jan 15: ribcage-33"
down--1 inch!!!
Dec 16: waist-35 1/2"
Jan 15: waist-34 "
down--1 1/2 inches!!!!
Dec 16: hips-41 1/2"
Jan 15: hips-39 3/4"
down--3/4 inch!!!
Dec 16: thighs-21 3/8"
Jan 15: thighs-21 1/4"
down--1/2 inch!
Dec 16: calf-14 1/4"
Jan 15: calf-14"
down--1/4 inch!
Dec 16: bicep-12 1/4"
Jan 15: bicep-12"
down--1/4 inch!
so i totaled my losses and it comes out to 4 1/4 inches! i've increased my workouts to at least 5 days a week, stuff like kickboxing (argh) and interval circuits. they really make me sweat. here's to more inches lost next month!
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Way to go Kathy!!
ReplyDeleteBy the way it was sooo nice to see you while I was in California!
I'm so proud of you! I read these stats to Danny too! Keep up the good work. It's my turn to get on the fit train now.
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